So I didnt' take the Shred with me to my parents. I didn't do it yesterday morning either.
So, I was back at it for day 2 this morning after my 1.5 mile walk with the dog.
This morning? Umm..Jillian kicked my butt! I upped my weights to 6 pounds in each hand, which was perfect until the lateral raises with the side lunge at the end. Oh. dear. Lord.
I might use my 3 pounders for those tomorrow!
Also, after two years of short hair above my shoulders...I've decided to grow my hair out for locks of love. If it doesn't annoy the crap out of me first.
Tuesday, March 17, 2009
Insert foot in mouth
Posted by Allison at 3:44 PM 5 comments
Labels: 30 Day Shred, hair, Jillian Michaels
Thursday, March 12, 2009
hopping on..
I jumped on the bandwagon.....
I have heard about this DVD, and thought about ordering it, but after reading a few reviews and reading about Caitlin''s challenge..combined with having some "fun money" in savings...I purchased it from amazon.
It showed up in the mail last night, and I did the workout for the first time this morning.
the verdict? Not as hard as I expected. don't get me wrong...It was hard. i was sweating and grunting and cursing. But I never felt like I couldn't go on. I would have loved for it to be one or two circuits longer. Granted, this was just level one.
I am undecided on how I am going to approach this program. I'm actually flying to my parents house tomorrow, and debated taking it with me. Is it better to put a DVD in your checked bags or in your carry-on?
I think I might try level 1 for 7 days. Or maybe do the even 10:10:10 split.
the best part about this? my husband even did it with me! He got up, 1.5 hours before he had to...and did a workout video. It was awesome.
Posted by Allison at 3:43 PM 1 comments
Labels: Biggest Loser., Jillian Michaels, strong, workout videos
Wednesday, December 17, 2008
Biggest Loser
ok, first how hot are Bob and Jillian...seriously.
So, I have a love hate love affair with the Biggest Loser. And it is all about me and my perception of my own body and abilities and health.
My love-hate-love affair goes a little something like this with each season.
Beginning of the season. Love the show. Love seeing all the new contestants, and learning their stories, and thinking about how much better off I am then they are. Feel a little twinge of annoyance when most of the women weigh less than I do, and have unhealthier lifestyles (According to the editing), but mostly love. Oh, and think about how I would kick everyone’s ass at the first workout.
Middle of the season. Hate contestants that are exhibiting signs of “gameplay.” Get over it a little bit when I realize they are probably just hungry (just kidding, mostly). Hate the fact that now even the women who weighed more than I did at the start of the show now weigh less. Think about how I probably should be trying to lose weight.
End of the season: Love that there only a few people left and I can start rooting for a favorite. Love the makeover show. Love the finale and how great everyone looks, and LOVE IT WHEN A WOMAN WINS!
So…that is kind of how it goes. I recognize that the Biggest Loser is not real life, and that of course these people are successfully losing weight because all they do all day long is focus on that goal. They suspend their reality to lose what, I personally consider, an unhealthily large amount of weight in a short time. But I can’t help but think, what about me. What if I did that show…would I walk out in the finale looking amazing and wearing a dress that is smoking hot and 8 sizes smaller than I wore before? Last night my husband I watched the end of the finale together and we talked about some goals for getting healthy and yes, losing weight.
I kind of want to send in an audition tape.
I think it would go like this: Hi my name is Allison and I eat 5-7 servings of fruits and veggies a day. I don’t eat fast food or drink soda. I do eat dessert but in moderation. I know how many calories are in beer, donuts and pizza. I walk my dog 1.5 miles everyday and workout on my lunch break 3-4 times a week. I’ve conquered my food demons and personal demons that led to an eating disorder. I still weigh 240 pounds. I bet you I can’t weigh 150.
Do you think Jillian would take that bet? I feel like it might appeal to her competitive side.
I can picture it now….Cut to Biggest loser campus, first last chance work out—
Me: crying in pain
Jillian: you still want to make bets? Do you? Unless you quit right now, you will weigh 150. Do you want to be quit? Do you want to be a quitter. Only losers quit.
Ok…so maybe I won’t send in that tape.
Posted by Allison at 2:59 PM 4 comments
Labels: Biggest Loser, Bob Harper, goals, hate, Jillian Michaels, love, reality shows, weight loss