I think I'm going to start tracking how satisfied my palate is after I eat meals. I'm finding that often times after lunch I feel as though I want more...not my tummy, but my mouth. Like I didn't get the right combo of flavors. Maybe I should start planning meals around the different tastes; sweet, sour, umami (savory). Generally I feel like I am missing sweet. So...is that just my mind wanting dessert? Or should I have some sweet fruit with my lunch.
hmmm..
Today's desire for something sweet was solved with a mini peppermint patty...and work busy-ness.
Wednesday, April 2, 2008
palatable
Posted by Allison at 2:07 PM
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1 comments:
When I have tuna or salmon for lunch, I always want dessert! Usually a couple of dates with a few chocolate chips does the trick.
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