Well, I ended up going to the gorcery store and grabbbing a "chicken florentine" frozen meal by Kashi. I wish I worked closer to the co-op. There is a natural foods market here, in the town I work in, but they dont' have a salad bar or anything. :( .
At the grocery store, I got one more sweet potato for dinner tonight, my kashi meal, a little 1% milk for my tea and coffe (no more processed creamer for me!), and I found....individual plain yogurts! I could only find them in big containers at a different store this week, and I didn't want to purchase it until I could find some that I really like. They only had store brand..but man oh man was it good. A little sweeter than I remember plain yogurt being, so it might have had a little sugar added. but..very creamy and low fat to boot! I added a crumbled up Kashi TLC Toasted grains granola bar into it. the perfect ending to my lunch, and I only JUST got hungry. It's 3pm now. Usually I start getting hungry about 2:30-2:45. I would like to buy a bigger container and then take my yogurt in small tupperware, better for the environment. Now that i'm 100% sure that they dont' sell Fage in this area, I'm going for it.
Also, Weigh-in. Is Thursday. My old weigh in day was Tues. and I just can't quite break my self of this habit....so I weighed in this morning and I was down to 240! Minus 2 pounds. This could be due to eating less yesterday, or starting my period..but it is what inspired me to go to the gym....hard work is what makes us healthy!
Tuesday, January 15, 2008
weighing in on lunch...and life
Posted by Allison at 2:57 PM
Labels: weight loss, yogurt
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