So, out here in Redneck-ville...finding organic REAL food can be pretty challenging. In one of our local chains, Fred Myers (think super walmart, only nice), there is a "natural food" section. it's like a mini grocery store..everything from bulk bins to cleaning products are in these four aisles. anyway....I was there picking up some LARABARS (my fav!) today during my lunch break....and I thought I would pick up one of these yogurts to test them out.
Very good! This was a full fat version and gluten free. It was 6oz and had 130 calories, 9 g of sugar and 6 grams of protein. Not bad. I mixed in a Kashi Pumpkin Spice Flax Crunchy bar (90 calories). For 220 calories...It was great. I am not hungry at all (I ate this at 2pm, and it is now 4:40), although my mouth was craving something, so I've been chewing gum like a mad person and ate a carrot off the veggie tray in the break room.
Anyway...a good find!
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