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Showing posts with label tea. Show all posts
Showing posts with label tea. Show all posts

Tuesday, February 12, 2008

full of FAT

Well my toast actually held me over pretty well, I was hungry about 10:30 am.
I had this apple, it's a "pink lady" These are some of my favorite apples. And I love my nalgene. I know people feel like they smell (which mine doesn't) or that the water tastes like plastic...but I don't experience that either...and it's great for knowing how much water you are intaking.
I had this Kashi bar about 20 mins later.. . the apple only made me hungrier!


I live in a city that has a dairy farming background, and each year the city has "Dairy Days" in one of the city parks. My co-worker who usually goes to the Dairy Days meeting couldn't go...so I got to go instead. They handed out little presents! A "milk lover" luggage tag, and this little piece of chocolate shaped like lips!-I ate the chocolate around 11:50, don't worry it didn't spoil my lunch!
Lunch, was pretty high in two things: fiber and fat! Good fat though! I had some vegetarian refried beans with an avacado (an organic one on sale for only $1.25!). I also had a whole wheat tortilla, and a whole cut up carrot and a whole cut up red bell pepper.


Right now( 2:37pm) I'm having some peppermint tea in hopes of burning all the little germies in my throat. I know..wishful thinking....i'm sure the germs will persevere through my tea!
Trusty Starbucks cup!