So I was just having the most intense "need" to eat a donut (yes there ares still some left). I even walked back to the break room and stood next to them.
But I walked away, and it was tough. I made my self sit at my desk and eat carrot sticks till it passed. It's gone now.
But it was close....it's hard work this being healthy.
Friday, October 24, 2008
fake it till you make it
Posted by Allison at 2:28 PM
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4 comments:
I just found your blog and find it very inspiring!! Its nice to know that other people struggle to eat right all the time.. For me, I had ice cream twice yesterday and feel yucky about it BUT I did wake up early to go work out!
I am happy you let yourself succumb to eating one single donut, and didnt feel the need to binge!
Good for you for walking away! I am struggling today too. I didn't eat that well over the weekend, it wasn't terrible, but not great. Whenever I have a day or two of not eating well, my body wants to say screw it! It's very hard to keep up the healthy attitude all the time. I always wonder how people like Kath & Jenna do it. Do they just not like fried fatty foods? You never see them eat them...
Eliza,
Thanks for your support.
Janie-Thanks! My weekend wasn't so hot, but that is ok. I had a hard time when I first started reading blogs not comparing myself to other bloggers. I had to remember that I am who I am, and my body functions differently than theirs, and it's wired differently.
LOL, sure Albert. Check this btw
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